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We’ve all heard of the common symptoms associated with hormone imbalance like weight gain, insomnia and hot flashes. Here are 6 of the strange symptoms that could be a sign that your hormones are out of whack. Our hormones have…
I am sure some of you saw the results of this study into Maternal PCOS and risk of Autism. Well if you haven’t, for the first time, researchers have identified a link between a mom with polycystic ovary syndrome (PCOS)…
I had the lucky chance to go to Atlanta, Georgia this weekend to check out the PCOS Symposium put on by PCOS Challenge. For me it was phenomenal for so many reasons – the best of course is that…
I just wanted to say a big THANK YOU to all the women who have reached out to me over the past few years! You’ve connected with me: when you felt you weren’t being listened to by your doctor, …
Integrative Medicine both saved my life and created a life. That’s a pretty bold statement but it’s my true to life experience. When I say ‘saved” my life I don’t necessarily mean from a terminal disease like cancer – but…
So yesterday was “End the Stigma Day” and I shared my story in my I am the Face of Mental Illness blog post because I have no shame in having had Postpartum Mood Disorder. I did, feel ashamed at the time…
I asked my daughter if it would bother her if I titled my post “I am the Face of Mental Illness”. Unfazed at 15, she matter-of-factly said, “It’s true” and went on with her business. By that simple comment, my…
Sonya, Founder of Hormone Soup. I’ve learned how to thrive and achieve optimal health in spite of infertility, miscarriages, severe PMS, postpartum mood disorder, hypothyroidism and insulin resistance thanks to advocating for myself in my healthcare.
