Category Archive: Hormones

Hormone Alphabet – Vitamin D

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C is for Cortisol – Hormone Alphabet

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6 of the Strangest Signs of Hormone Imbalance

We’ve all heard of the common symptoms associated with hormone imbalance like weight gain, insomnia and hot flashes.  Here are 6 of the strange symptoms that could be a sign that your hormones are out of whack.  Our hormones have a complicated relationship with our Central Nervous System as well as our Cardiovascular Systems, as …

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Is it Really 2015? The State of Women’s Sexual, Reproductive & Hormone Health

From where I sit sometimes I feel like I get glimpses into the next millennium – hearing about and having access to some of the most incredible high-tech ideas, companies and science around the world – yet when it comes to women’s health sometimes you’d hardly know its 2015.  While there are some exciting things …

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The Fantastical World of Hormones

It’s pretty sad of me to admit but it was a bit of a good thing for me to have gotten sick a few days ago.  Nothing major – just a really bad cold/flu that wiped me out for a few days. It’s no surprise that I’ve been burning the candle at both ends, nor …

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The Relationship Between Autoimmune Disorders and Hormones

I’m very lucky to have had a Q&A with Dr. Fiona McCulloch, ND about the relationship between Autoimmune Disorders and Hormones. She specializes in integrative women’s health & fertility at the White Lotus Clinic in Toronto. What are the Overall Characteristics of  an Autoimmune Disorder? An autoimmune disorder occurs when the immune system attacks “self” …

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Click Here to Watch the Hormone Soup TV Trailer

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Introducing Hormone Soup TV…and a little Surprise!

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It is with great excitement that I share the Hormone Soup TV Trailer with you! When I started blogging about women’s hormone health I really had no idea where this would all go. When I sat in front of my fireplace and bought the domain name, I thought that if I could just reach one …

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The Wait to See The Hormone Soup TV Trailer is Almost Over!

Sonya On Set with Good Luck Tokens

I’m so excited to say that we’re wrapping up a few details around the Hormone Soup TV trailer now, and that I’ll be able to share it ,with you, in a matter of days! In it, I’m joined by world-renowned endometriosis specialist, Dr. Andrew Cook, MD, an Obestrician/Gynecologist who specializes in Reproductive Endocrinology. Dr. Cook …

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The Think Dirty App

This is possibly the best, most useful app, ever. Think Dirty is an app dedicated to telling us what is in the products we are using. The app makes is super easy to learn about the potentially toxic ingredients in our cosmetics and personal care products that could be harmful to our health. Do the …

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